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"I have been doing pilates with Sarah Tal since 2004 - almost 20 years. She is a life saver. Through all my aches and pains over the years, she makes me strong and resilient. I originally went to her studio in Great Portland Street and since Covid we’ve been working online. I am also so impressed that she updates and adds to her knowledge, which hugely benefits me and all her clients. I’m now in my 70s and I swear doing pilates with her keeps me upright and keeps me fit."

Sally-Ann Lipson, Therapist / Counsellor

Pilates NW London
safe exercise for injuries

"Ever since I was diagnosed with osteoarthritis Sarah Tal has supported me with unfailing care and expertise. Her approach is a systematic and precise application of Clinical Pilates. It has helped me to remain mobile, while the sessions are always a joy - relaxing as well as energising."

Lotte Hellinga

"I have been practising pilates with Sarah for 25 years. This journey has kept my body in shape. Sarah has tailored the exercises to my personal needs and goals. It has been both a means of treating injuries and a preventative measure, catching potential muscular problems before they arise. Her unique understanding of anatomy, expertise and intuition regarding my individual physical and mental state has been a consistent source of positive support. I highly recommend her to anyone."


the pilates studio london
The Pilates Studio Gt Portland St

"Before I started pilates, I was contemplating giving up surgery as a profession because of constant neck pain.  One year of Sarah Tal's classes later –  I’m now pain free and able to take up competitive tennis again!"

Dr. P. Grossman,  B.D.S. D.Orth.RCS.

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